Happy Friday fabulous readers! Aww finally the Friday is here and it is time to have fun and use time for ourselves and our love ones. Today I want to talk about something really important that I have learned about on the course today which actually made me sick a couple of years ago.
The course is very interesting and they talk about some very important topics in working situations. Many years ago I had many jobs to take care of my kids since I was a single mom. My mom was here to help me while I was working that much but I do regret it since I could not spend as much time with my kids as I would like to. The body gave me many signs that I ignored and I carried on too far without listening. It is important to stop soon enough. I did not do that. The signals were bad feelings in the stomach, hard to concentrate, forgetting things and hard to fall asleep since I was thinking about all the things you have to do. I let it go so far that I collapsed and I lost my car, job, apartment and many other things of importance at once.
I was sure that my life was over and I did not want to live anymore. I believed that I would never recover from the situation and I got really depressed. Luckily I have many good people in my life that helped me to find my way back to life again and I am on my way to get many of the things I lost back again. Still there are many things that I have to fix but patience will help me. I met my boyfriend during this period and he has been one of the most important people in my struggle back to life. I must say that he has strengthen my self confidence to a much higher level going from a person that had no belief in herself to a person that actually believes in herself and believes in the future. However, I also needed professional help.
The message in this post is to not wait as long as I did. Don’t wait until you need professional help. Listen to the signs the body tells you. Everyone faces stress from time to time but a stress that is going on for a longer period will harm your body. Today I don’t need professional help which I am very thankful for but I wish that I would have reacted before since I could have saved myself from a lot of trouble. I am revealing more of myself now since I have been blogging for 6 months here and the reason for why I do this is to be able to help other people. If you are in a similar situation or know someone don’t hesitate to contact me if you have any questions. I will love to help!
Take care! ♥