I get many questions from people asking where I get my energy from. Many people tend to struggle with having some energy left after having taken care of all the duties that life requires. I was struggling myself and there were so many things that I wanted to do but I did not have any energy left to do the things I desired. I was losing so much energy and I did not know what I was doing wrong. Then I decided to research a little bit what the problem might be. I talked to my doctor as well. I discovered that my nutrition was wrong and that I did not get sufficient through the food I was eating. I had to take vitamins and minerals together with the regular food I was eating everyday.
You will find many nutritional supplements out there, but I will tell you the ones I use myself. I have been using Forever Living for many years but never the nutrition supplements before until for a few months ago and it has had a HUGE impact on my everyday despite not having used the products for that long. I have so much more energy, my mood is so amazing and I feel more alive. After getting such good results I just had to start working with the products as well.
Sometimes, we don’t think about what we are eating because we tend to eat only to stop the hunger, but choosing the right food is actually as important as stop the hunger. The food that we buy and prepare today tend to lack many of the important vitamins and minerals that our body needs. This is also because of the food industry that wants to make money and therefor the food is not as healthy as it was before. That is why you should consider taking nutrition supplements in order to give your body the vitamins and minerals it needs. On the picture below you can see what I take every morning in order to get a good and healthy start on my day and get really energised.
Food is important but your body also needs exercise. Many people nowadays work in an office where the job requires no physical activity at all. Johan, for example, works as an accounting consultant and he sits at his desk all day long. It is extremely important for him to exercise despite not being thick. Our body needs it anyway. Johan also started on Forever and he also feels that he has gotten so much energy. He felt that it was hard in the beginning, but after the workouts he feels actually kind of energised. He was not a kind of person who liked to attend the gym, but he got more and more used to working out. He feels that he sleeps better and his mood is better.
I am so happy that Forever found me and now I cannot live without. If you have not tried it out I will recommend you to do so. You probably know someone who works in Forever, but if you do not know anyone you are welcome to contact me.
Give yourself something good. Take care!