Mantra I live by

February 7, 2017

I have been inspired by a text that was given to me by a friend who got it from Linda Norskog. This text has helped me to develop and forgive myself for the things that I have done in the past and that is why I wanted to share it with you. Whenever I feel that I am in a negative spiral I reed it every morning and night and it actually influence your brain to think positive thoughts.

Let go

 You are able to forgive yourself completely. You can be able to let it go of the feeling of guilt and bad consciousness for the things that you feel that you have done wrong. Whether the mistakes are real or only fantasies it is possible to let go of the feelings that bothers you. You could notice that it is easy to let it go of the feeling of guilt if you focus on it. It is possible to find peace and let go of the feeling of guilt and bad consciousness because every human being makes mistakes. It is a good thing to let it go of unfinished things. It is well for your body and soul to heal old things and it is good for you to move on in life.

Every human makes mistakes and what happened in the past is a part of the history. You cannot change the history but you can change the way you look at the history. Since you are becoming more and more present in yourself and becoming more in contact with yourself you will become more capable of taking care of yourself and live a good life. The fact that you are able to feel guilt and have bad consciousness tells you that you are human. It tells you that you are a person that cares if not you would not have cared about it. It is about time that you become nicer to yourself, and that you forgive and accept what has been.

The guilt that you have felt has been a way of punishing yourself for the bad feelings that you have been having. There is always a limit for punishment and every careful person is able to forgive and move on even though it hurts. There is no need for punishing yourself more now, neither via strict thoughts, bad feelings or tensions in your body. You are doing your best in life and that is good enough. You will find an easy way to let go of all guilt, shame and bad consciousness, which will transform into relief, forgiveness and a peaceful feeling. The unpleasant can disappear via the out breath to nothing – nothing – nothing, and it is perfectly acceptable to let go of these old feelings right now.

Have a wonderful day

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  • Reply moscatoandtea August 17, 2016 at 5:25 pm

    This is beautiful.

  • Reply alvarezgalloso August 17, 2016 at 5:26 pm

    Thanks for sharing

  • Reply lorigreer August 17, 2016 at 5:32 pm

    This is a wonderful approach to my day. It sets the tone for peace and serenity. Thank you for sharing.

  • Reply pawan35 August 17, 2016 at 5:37 pm

    Thank you so much for sharing this Roberta

  • Reply emotionsoflife2016 August 17, 2016 at 6:02 pm


  • Reply ksbeth August 17, 2016 at 6:03 pm


  • Reply Vivek Vatsal1 August 17, 2016 at 7:14 pm

    So beautifully explained!!?

  • Reply Walter August 17, 2016 at 7:53 pm

    Thanks for sharing. Self-love and self-compassion are so important. Forgiveness for ourselves allows them to develop.

  • Reply Eman Sherif August 17, 2016 at 10:37 pm

    Its amazing !!

  • Reply Jim September 5, 2016 at 1:09 am

    nice post. 🙂

  • Reply Ashish kumar September 5, 2016 at 9:22 pm

    This is so practical approach towards life which is all about moving ahead rather than sticking to the past which ultimately spoils us.
    Very nice post indeed. Liked it a lot. 🙂

  • Reply Okoto Enigma October 4, 2016 at 12:36 am

    Beautiful. Amazing! I personally think self love is very important; and forgetting the past is a way to move on and be happy. Thanks for sharing

  • Reply geminilvr December 15, 2016 at 2:30 pm

    great post. I have written a lot about loving yourself and forgiving yourself – it is so very important to do

  • Reply Mantra I live by — Roberta Pimentel – OaktownVibes December 15, 2016 at 2:52 pm

    […] via Mantra I live by — Roberta Pimentel […]

  • Reply TheresaBarker December 15, 2016 at 5:44 pm

    “… you can change the way you look at the history.” Spot-on! Thanks for sharing this, Roberta!

  • Reply renew or redo December 17, 2016 at 2:28 pm

    Beautiful life story for beautiful person

  • Reply anne leueen February 8, 2017 at 11:06 pm

    Indeed! Let go! Life is too short not to practice this important mantra.Thank you.

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